Crosstrainers is a 9-week “couch to 5k/10k” training program that intertwines faith and fitness. Attendees will be provided a full training program and encouraged to meet in-person one or more days of each week with a trainer. Training corresponds with the 11th Annual “Run 4 Miles” fundraising event on Sept. 30th, 2023. Crosstrainers is FREE with your “Run 4 Miles” registration (HERE).
MEET OUR TRAINERS!
5k/10k Training Plan (HERE)
Lessons & Devotionals
Our Schedule
Join us on RACE DAY at Rogers High School on Sept. 30th!
Saturdays @ 9:30am, Sundays @ 1:30pm, Wednesdays @ 5:30pm, Thursdays @ 5:30pm
Follow 5k/10K plan, then attend any or all in-person trainings whenever available.